Find Your Flow Beyond The Water
Join Our Restorative Retreats & Outdoor Escape
About Our Retreats
Disconnect from the noise and reconnect with yourself.
Our retreats are designed to nurture body, mind, and spirit through paddleboarding, yoga, hiking, and mindful connection with nature. Each experience blends movement, rest, and reflection—so you return home renewed.
UPCOMING RETREATS
Wild Women Rustic Backpacking Retreat
Cumberland Island National Seashore, Georgia
January 14th - 18th, 2026
Step back in time and experience 200 isolated acres where undeveloped beaches meet lush, mossy forests and wild horses left by Spanish settlers 500 years ago roam amidst the ruins of antebellum mansions. Hike along the grassy salt marshes, serene coastline dunes, and the peaceful, moss covered trees. Journey into awe and wonder as you reconnect with yourself and nature in this wild and timeless landscape.
Accommodations & Inclusions
Your retreat experience includes:
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Van transportation from Gallatin, TN to St. Mary’s, GA
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One night stay in a cozy Airbnb
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Ferry transportation to the island
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All camp meals, tent accommodations, and guided activities
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Two professional retreat guides
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Hiking excursions and outdoor experiences
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National Park entrance fee
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Lands & Legacies History Tour
$850 per person
Island Radiance A Journey to Restore & Rise
St. Thomas Virgin Islands
February 16th - 21st
Enjoy an island paradise and immerse yourself in five unforgettable days of renewal, adventure, and sisterhood on the breathtaking shores of St. Thomas. Nestled in a private luxury villa overlooking the turquoise waters of Hull Bay, this retreat is your invitation to reconnect with your most radiant self. Picture sunrise yoga by the pool, afternoons spent paddleboarding or snorkeling in crystal-clear coves, and evenings of laughter, nourishing meals, and soulful connection with women who inspire you.
Accommodations & Inclusions
Your retreat experience includes:
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Luxury villa stay — unwind in a stunning private villa with your own pool
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Beach relaxation — enjoy peaceful bays and serene coastal views
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Two guided excursions — curated adventures to explore and connect
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Daily yoga & meditation — including a special practice at Temple Nirvana
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Outdoor activities — snorkeling, paddleboarding, and hiking for all levels
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Fresh, nourishing meals — designed to restore, energize, and delight
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Round-trip transportation — between the airport and retreat villa
*Airfare not included.
This isn’t just a getaway — it’s a soulful journey to restore your spirit, rise into your fullest power, and radiate your inner light.
Accommodation starting at $1,850
*spaces are limited