CLASSES & RENTALS
Start with a quick paddle intro, flow through a guided yoga session on the water, and finish with a floating savasana and soak it all in. Designed for all levels, with equipment provided or BYO Board option available.
90 Minutes | Wednesdays at 6pm & Saturdays at 10am
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A one-of-a-kind experience under the glow of the full moon. Paddle across calm waters as the sky lights up, creating a serene and unforgettable nighttime adventure and experience a guided meditation and relaxing flow. Perfect for a date night or something totally different.
All equipment provided or BYO Board.
90 Minutes | Monthly.
Start with basic paddle techniques, then power into a fun, full-body workout on the water. This class blends cardio, balance, and core work for an energizing experience.
60 Minutes | Thursdays and Saturdays
Enjoy a day on the water at your own pace. Choose a stand up paddle board or kayak and explore, relax, or just take it all in. 1 & 2 Hour rentals or add additional hours.
All equipment is provided.
Open Daily | May-September or by appointment
Reserve a date and time for your own private group with an instructor and personalized for your group. Reservations require 6 person minimum or 16 maximum. Fun for bachelorette parties, sports teams, office staff, yoga and fitness studios, youth groups, girl scouts, etc. Enjoy a new experience outdoors for team building, laughter, relaxation, and connection.
Email: info@tnsupandadventures.com or call us at
629.777.8109 to set up your group event
New to paddleboarding? This is where you start.
Learn the fundamentals of balance, paddling technique, and water confidence in a relaxed, supportive setting. No experience needed, just show up ready to try something new.
Private instruction also available by appointment.
75 Minutes | Mondays
Build confidence, endurance, and connection on the water. This 4-week series brings you together with a group to improve your paddling skills, increase distance, and enjoy the journey along the way. All equipment is provided, or bring your own board. New groups start every month.
90 Minutes | Tuesdays at 6pm or Saturdays at 8am
More classes, better value. Enjoy 3 SUP Yoga classes at a discounted rate, just $40 per class. Perfect for staying consistent on the water this season.
Enjoy more days on the water and save. This 5-rental pass gives you $25 in savings and can be used anytime during the current season.
SPECIAL EVENTS
Sunset Sound Bath
June 8th at 6:30pm
Immerse yourself in a peaceful evening of paddleboarding, accompanied by the soothing sounds of singing bowls. This calming journey encourages you to reset your nervous system and fully relax your body, with gentle melodies. As you glide across the water, embrace the tranquility and reconnect with both nature and yourself. Join us for a reflective experience that nurtures your mind and spirit.
Paint & Paddle
TBD
Join us for an evening of paddling and painting as you enjoy the stunning sunset. Immerse yourself in nature and observe the beauty around you. This experience promises relaxation and creativity in a serene setting. Create a masterpiece while enjoying the tranquility of the outdoors!
Couples Date Nights
6/27, 7/25, 8/22, and 9/18 @5:30-7:30pm
Enjoy a curated evening creating the elements of playfulness, trust, and and communication. Paddle into connection, laughter, and deeper bonding with an adventurous and meaningful date on the water.