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GET OUTSIDE. EMBRACE ADVENTURE. FIND CONNECTION.
ABOUT
Our stand up paddle boarding has ended for the 2025 season, however, our outdoor adventures continue. Join our mailing list or follow us on FB or IG to keep updated on our current events, hiking, and upcoming retreats.
Our mission is to elevate and empower others to discover self-awareness, enjoy a healthy, active lifestyle, and gain confidence in themselves outdoors.
Our vision is to inspire people to live fully, connect with nature, and feel supported in a vibrant outdoor community.
Our goal is to create an inclusive, welcoming space where everyone can experience the enjoyment that paddleboarding and hiking bring. Whether you’re here for fitness, relaxation, community, or adventure, we're committed to making your time outdoors fun, safe , and memorable.
Hi! I'm Shannon--
I’m thrilled to introduce myself as the owner of TN SUP and Adventures. As someone who has always had a deep love for the great outdoors and a passion for exploring nature’s beauty, I couldn’t be more excited to embark on this journey with all of you. By combining my experience as a Transformational Wellness Coach, Personal Trainer, Stretch Therapist, Group Fitness Instructor, SUP Instructor, and Wilderness Guide, I hope to create a variety of opportunities on the water and on the trail. Paddleboarding and hiking have been a source of joy and adventure in my life, and I’m delighted to share these experiences with our amazing community here in Gallatin, TN, the greater Nashville area, and anyone else who finds us.
COMING IN THE 2026 SEASON.
FREQUENTLY ASKED QUESTIONS
Where are you located?
We are at the Gallatin Marina, 727 Marina Prvt Drive, Gallatin, TN on Old Hickory Lake. We
have a lakeside shack with a private dock to launch your paddleboards or kayaks easily.
Do I have to make a reservation?
Reservations are highly recommended but we do take walk-ups. A reservation guarantees you a paddleboard or kayak and gives you a smooth experience so you feel more prepared.
Where do I park?
Parking is in the gravel lot at Awedaddy’s Restaurant or you can park near the front entrance of the marina. Golf cart shuttles are available on the weekends. Do not park in boat owner parking or you will be towed. **If you need to drop off equipment or people at our dock you may do so and then return to park in the designated parking lot.
What equipment do you provide?
We provide all rentals with a paddleboard or sit on top kayak, paddle, life vest, whistle,
ankle leash, and lights if needed at night.
JOIN US ON INSTAGRAM @TNSUPANDADVENTURES
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