%20(Business%20Card%20(US))%20(18).png)
GET OUTSIDE. EMBRACE ADVENTURE. FIND CONNECTION.
ABOUT
Stand-up paddleboard rentals, classes, and events return May 2026. Join our mailing list or follow us on Facebook and Instagram to stay updated on upcoming events, hikes, and retreats.
Our mission is to empower you to build confidence, embrace an active lifestyle, and connect more deeply with yourself outdoors.
Our vision is to inspire a life fully lived through nature, movement, and meaningful connection.
Our goal is to create a welcoming, inclusive space where everyone can experience the joy of paddleboarding and hiking. Whether you’re here for fitness, relaxation, community, or adventure, we’re here to make your time outdoors fun, safe, and memorable.
Coming in the 2026 Season!
Hi! I'm Shannon
I’m thrilled to introduce myself as the owner of TN SUP and Adventures. As someone who has always had a deep love for the great outdoors and a passion for exploring nature’s beauty, I couldn’t be more excited to embark on this journey with all of you. By combining my experience as a Transformational Wellness Coach, Personal Trainer, Stretch Therapist, Group Fitness Instructor, SUP Instructor, and Wilderness Guide, I hope to create a variety of opportunities on the water and on the trail. Paddleboarding and hiking have been a source of joy and adventure in my life, and I’m delighted to share these experiences with our amazing community here in Gallatin, TN, the greater Nashville area, and anyone else who finds us.
FREQUENTLY ASKED QUESTIONS
Where are you located?
We are at the Gallatin Marina, 727 Marina Prvt Drive, Gallatin, TN on Old Hickory Lake. We have a lakeside shack with a private dock to launch your paddleboards or kayaks easily.
Do I have to make a reservation?
Reservations are highly recommended but we do take walk-ups. A reservation guarantees you a paddleboard or kayak and gives you a smooth experience so you feel more prepared.
Where do I park?
Parking is in the gravel lot at Awedaddy’s Restaurant or you can park near the front entrance of the marina. Golf cart shuttles are available on the weekends. Do not park in boat owner parking or you will be towed. **If you need to drop off equipment or people at our dock you may do so and then return to park in the designated parking lot.
What equipment do you provide?
We provide all rentals with a paddleboard or sit on top kayak, paddle, life vest, whistle,
ankle leash, and lights if needed at night.
JOIN US ON INSTAGRAM @TNSUPANDADVENTURES
JOIN THE CLUB
Join our email list and get access to new events and special deals exclusive to our subscribers.